Oh Baby!!!

2 of the most common ailments for babies; Nappy rash and teething.  The advice you need to know.

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Do you know where your pancreas is?

The pancreas is an important organ in our body, which plays a vital role in keeping our blood sugar levels in balance; but most people wouldn't know much about it or where it is in their body.

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Don't let colds and flu catch you out this year!

Understanding what is happening in your body and how to respond is important.  Alliance Pharmacy in-house Pharmacist Sam Odgers spoke to us about managing different types of respiratory infections, to get you through these winter months

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Pain - Your friend or foe?

Pain is a proactive sensation.  As a friend, it is our body's warning signal of impending harm.  Pain can also be a burden without any positive value, becoming our foe.

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Make-up and toiletries are you keeping them too long?

Confession time: most of us are probably keeping these products long after the recommended expiry date.

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Managing active injuries

No matter your age or fitness level, if you participate in sports or pursue other activities like hiking or climbing, you've probably suffered a sports injury at one time or another. 

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Beat the flu this season

Prevention is often better than cure. Here are some ways to ward off getting sick this cold & flu season. 

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Understanding generic medication

Are there differences between the brands of medication available? And if there are differences, should you be concerned?

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What can Pharmacies do for You?

Did you know there is more to a pharmacy than dispensing your medication? 

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5 Tips for Healthier Living

There's plenty you can start doing today to improve the wellbeing of yourself and your family. 

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